June 15, 2004
Hey, Fatty, I Got a Movie For Ya!
Even if you're not on the whole dieting/weightloss headbuggery, Women's World thirty pounds in thirty days insanity (and I don't imagine many of our readers are), Fit Day is a pretty cool site. It allows you to log your food for the day, then breaks down your caloric and nutritional intake. You can also, if you're getting ambitious, log your physical activity and compare your calories spent to calories consumed. Most disturbing of all, you can compare your height and weight to a normative chart - which is how I discovered that I am, at six feet tall and 190 pounds, overweight. But I also found out that, on a non-drinking day, I typically consume fewer calories than I expend. Which, in total, means that I'm fat because I party too hard. God Damn it.
A Fridge Too Far!
I signed in just so I could see the height/weight scale (although I'm sure I could have found it elsewhere). They'd better not spam that fake email address I used... Anyway, I'm proud to report that I am in the dead center of my healthy weight (6'1" 170). Don't be jealous.
Unless you were really serious about losing weight and tracking your caloric intake and such, it seemed like a whole lot of work.
Yeah, but it's pure muscle.